Things That Help Me ( In No Particular Order. Except #1. #1 is Always #1)

1. Being with my kids. In any capacity. Being in the same space as them is the most healing thing in the world.
2. Singing out loud. Every day.
3. Exercising. I dread it every time and feel so great every time.
4. Meditating
5. Being with people I love
6. Drinking- alcoholic beverages (in case you're wondering).
7. Cleaning/ organizing
8. Affirmations
9. Inspirational Quotes
10. Laughing
11. Crying
12. Swimming
13. Being in nature
14. Dancing
15. Buddy